The Sweet Truth About Strawberries

“Eating healthy doesn't have to be bitter, it can be as sweet as me. I'm proof that ‘healthy’ can be delicious!”
            - Strawberry

The sweetness of strawberries tastes like summer, a flavour explosion that helps awaken our senses and puts a smile on our faces.

The history of strawberries in India is long and interesting. Introduced by the British in the 19th century, strawberries quickly became one of the most favourite fruits of the locals. Now, strawberries are produced in India in the states of Maharashtra, Gujarat, and Himachal Pradesh. Indian strawberries are famous for their sweet, natural flavour and are widely used in traditional desserts such as strawberry lassi and strawberry kulfi.

While having that irresistible sweetness to them, organic strawberries hold the key to several secrets: health benefits, if only unlocked each time you make a bite out of them. A natural product from nature itself, strawberries, contain vitamins and minerals but are also saturated with antioxidants for us to feel charged. To have them raw or blend with some smoothies, or bake some treats, is not a waste since strawberries just find a mouthwatering method of nourishment of the human body and soul.

Organic strawberries are extremely rich in vitamin C, which is a very powerful antioxidant that boosts our immunity while keeping away ailments. Strawberries are also quite rich in fibre and good for regulating and maintaining digestive patterns and a sensation of being satiated for the whole period after eating. And there is more: strawberries can also contribute good quantities of potassium, folate, and antioxidants to the diet, some of which may contribute toward lowering blood pressure, reducing inflammation, and even maintaining heart health. Certainly, with its unique mix of nutrients strawberries are a natural superfood to have a huge impact on our general health.

The best way to enjoy strawberries' health benefits is to consume organic varieties. Organic strawberries are grown without the use of synthetic pesticides, herbicides, or fertilisers that can be a threat to our health and the environment. Organic selection assures that you are getting a natural wholesome product free from harmful chemicals and additives. Moreover, organic farming tends to maintain healthier soils, conserve water, and sustain biodiversity, thereby being a healthier option for the Earth.

There are so many ways to add such naturally grown strawberries to your diet: you may snack on fresh raw strawberries, put them in your favourite smoothie or salad, or sprinkle on oatmeal or yoghurt. You could even freeze or dehydrate them and enjoy strawberry treats all year long. Being very sweet and versatile, strawberries add flavour to any meal or snack. Whether it is to energise, support the immune system, or indulge in a tasty and healthy treat, strawberries are a great choice.

We proudly offer the Munaro variety strawberry, known for its exceptional sweetness setting it apart from other varieties. What makes Munaro strawberries truly unique is their high sugar content and low acidity, resulting in a sweeter and more complex flavour profile. Unlike other strawberries, Munaro strawberries are also characterised by their vibrant red colour, firm texture, and longer shelf life, making them a favourite among fruit lovers - and now, you can buy them fresh from us!