From Dal Tadka to Biryani, the blend of all spices are what makes the dishes magical and well-known, all around the globe.
These spices not only make every meal finger-licking good, but have their own specialties that immune and rejuvenate your mind, body and soul.
Take a step towards the healthy way of life. Try first, and then decide yourself.
1. Turmeric is known to remove toxins & purify our blood
2. Turmeric shields cells from damage, reduces ageing & naturally brightens skin with its antioxidant-rich nature
3. Turmeric has anti-inflammatory properties that can help it fight against arthritis
4. Black Pepper can be used to maintain weight
5. Black Pepper is a natural additive that makes it easier for the body to access the nutrients in the food
6. The Piperine in Black Pepper helps improve brain function
7. Black Pepper supports the hydrochloric acid in our stomach to better digest & absorb food
8. Black Pepper helps keep blood pressure & heart rate in check
9. Ginger lowers blood pressure & cholesterol to reduce heart diseases
10. Ginger helps fight gas, bloating, poor digestion, arthritis & more
1. The anti-inflammatory & antioxidant-rich nature of turmeric helps it provide scientifically proven health benefits
2. Turmeric has antimicrobial properties that help it treat respiratory infections like asthma & other allergies
3. Turmeric is rich in Vitamin E which helps it fight liver infections
4. Turmeric helps our skin get a natural glow & is a great skincare ingredient
5. Black Pepper is responsible for producing digestive enzymes that help in digestion
6. Black Pepper is predominantly farmed in Kerela
7. Ginger contains over 400 natural compounds for various health benefits
8. Research suggests that drinking 2 grams of ginger in a glass of hot water burns 43 more calories than drinking ordinary warm water
9. The zesty feeling it creates can help in treating nausea